Heat the oil in a small non-stick frying pan. Add the onion and fry until soft, Add the spinach and stir until wilted. Add the tomatoes and season.
Mix the egg and milk together in a bowl. Pour over the vegetables and gently cook until set around the edges. Place under a hot grill for 5 to 8 minutes until firm in the centre. Slice into wedges. Delicious hot or cold! Discover Annabel Karmel’s ready-to-go meals for toddlers and children. Inspired by Annabel’s famous cookbook recipes, they are low in salt, super balanced, and a tasty way towards their 5 a day – the perfect way to fuel play! Find the range in the chilled aisle at Sainsbury’s, Tesco, Waitrose.com and Ocado.
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