Prince Harry has been open about combining alternative therapies with traditional medicine to help deal with his mental health problems.
The sufferer recalls the traumatic event in details while the therapist instructs making eye movements, usually by following your therapist's finger movement. How to watch The Me You Can't See on Apple TV+? You can watch the new documentary series, produced by Prince Harry and Oprah Winfrey, by signing up to Apple TV+ streaming service here. The new show, which will air on May 21, explores mental health and emotional well-being and includes featured interviews from Lady Gaga, Glenn Close, NBA star DeMar DeRozan and others about their experiences.
Traumatic events can often not be stored in the usual way in the brain's memory, which is why they can often replay, particularly during REM sleep, where they present as dreams.
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