"The best tip I can offer is get up and get dress as if you were going to follow your regular schedule . It's too easy to lounge around if you don't! You don’t have to dress formally, but get out of your pyjamas. It makes a huge difference in your mental state.""Leave the house in the morning to go to work, walk round the block and then come back into your house and settle down to work. Helps make the mental transition.
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