Opinion: Make 2022 the year you embrace shyness – in yourself and others

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BBC Radio 4 - Woman's Hour, Poorna Bell, Scars, Adele Parks‘It’s about gravitating to stuff that gives you joy.’ Author and journalist poornabell discusses finding strength and motivation in her 40s through competitive power-lifting after the death of her husband:
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These are the top 30 books that everyone will be reading in 2022We're calling it: 2022 will be a *phenomenal* year for new books.
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Loving and giving: try volunteer workHelping others is rewarding but don’t volunteer to make yourself feel good. Know your strengths, play to those and, above all, stick to commitments Are you suggesting we volunteer as a prison guard? I think guards get paid$$$$. Surely you jest
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Will there be another lockdown in 2022?Will there be another lockdown in January 2022? Why again? The disease will never finish but the lock down will definitely finish the economic and social life. Let improve medicines and vaccines as the COVID19Vic failed to prevent from the pandemic. Yes No. DoNotComply it’s time to get back to normal.
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2022’s best new TV, from the GoT prequel to the return of Derry GirlsThere’s plenty of TV to get excited about over the next 12 months. These are our picks for 2022 👇 there isn't
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How a super reader gets through 52 books a year\n\t\t\tLet our global subject matter experts broaden your perspective with timely insights and opinions you\n\t\t\tcan’t find anywhere else.\n\t\t For all those who are new to this working from home Bitcoin trading options Here's a little tip: Get a trusted Bitcoin expert and stick to him DavidMarcus01 Invest and play at similar times each day. Because : In times of chaos, your investment is your anchor to success Don't let the fear of losing draw you back simply meet up with my account manager MichaelWeldon_ a very trustworthy account manager with many years experience, 'But it’s more important to understand, not read most non-fiction' TLDR: Chill out, just watch some TV and listen to a podcast
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