Omega-3 fats are promoted for supposed power to alleviate mental health issues.
Source: Education Headlines (educationheadlines.net)
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Omega-3 fats have little or no effect on anxiety and depressionScientists at the University of East Anglia in Norwich found omega-3s swung the risk of depression by just 1 per cent for depression and was equally as insignificant for anxiety. fish always seem anxious so this should have tipped us off MARINE OMEGA 3 S ARE NOT THE SAME AS THOSE IN PLANTS. Bollocks. I always feel calmer afer my mackerel and cashew smoothie.
Source: Daily Mail Online - 🏆 135. / 51 Read more »
Omega-3 fats have little or no effect on anxiety and depressionScientists at the University of East Anglia in Norwich found omega-3s swung the risk of depression by just 1 per cent for depression and was equally as insignificant for anxiety. fish always seem anxious so this should have tipped us off MARINE OMEGA 3 S ARE NOT THE SAME AS THOSE IN PLANTS. Bollocks. I always feel calmer afer my mackerel and cashew smoothie.
Source: Daily Mail Online - 🏆 135. / 51 Read more »
Victoria Derbyshire: BBC host shares her private battles with depression and anxietyVICTORIA DERBYSHIRE, journalist and host of her own show on BBC Two - has opened up about her battles with anxiety that made her question her competency.
Source: Daily Express - 🏆 26. / 68 Read more »
Emma Watson: 'I'm happy being self-partnered'In an interview with British Vogue, actress talks about her anxiety about turning 30. 😂 only a feminist could come up with something like that , it would have been easier if she said i am unbearable to live with and that's why i'm single
Source: BBCNews - 🏆 3. / 97 Read more »
Smoking may increase risk of mental health problems – studyResearchers find link between tobacco cigarettes and depression and schizophrenia Oh - oh yes and there’s the bronchitis emphysema and lung and other cancers. Almost puts you off 🙄 Let’s ban vaping... 😂😂😂 What about smoking crack? That’s still ok right?
Source: The Guardian - 🏆 84. / 53 Read more »
Exercising more significantly reduces the odds of depressionScientists at Harvard University in Boston found four hours of weekly exercise can cut the risk of depression - past research has found working out releases 'feel-good chemicals'. I get so depressed due to the boredom of working out Way more than 17%.
Source: Daily Mail Online - 🏆 135. / 51 Read more »