NI man running relaxation drawing classes for mental well-being

A Co Fermanagh man is bringing his relaxation drawing classes for mental well-being to Belfast next month.

“Little did I know that I would carry the trauma of that right through my school days and into later life but not be aware of it,” Trevor told MyFermanagh. “That was the catalyst and shortly afterwards when I went into police training, I really fell off the wagon. I lost interest in everything, couldn't sleep at night or switch off. It was a constant grind the whole time.

“Trauma is like a disease but it's also a silent killer. It builds and builds for years and you have no control over it. It takes certain things to trigger it. I was advised that the best action for me was to leave the police after about ten years of service so I returned home to Fermanagh and started my life again.”

Source: Entertainment Trends (entertainmenttrends.net)

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