Busy making New Year’s resolutions? While your aims may have shifted slightly from the ones you made before you became a mum, we’re guessing you’re still making the same type – do more, achieve more,more. And now you’ve welcomed a child into the world, it’s only natural to put even more pressure on yourself. about yourself to be a great mum,’ says life coach Nicola Gibb.
You might enjoy feeding your tot his tea – or his curiosity. Maybe you feel satisfied after a big day out – or a cosy day in. ‘These are the things to spend your time and energy on,’ says Nicola. So, if ‘having adventures’ is on your list, but ‘homemade food’ isn’t, then you can safely forget about preparing a freezer-full of purees and spend the time exploring with your tot instead.
‘Look out for the word “should”,’ says Nicola. ‘If you’re saying or thinking “I should” rather than “I want to” or “I’d love to”, then whatever it is you feel you "should" be doing isn’t something that’s going to make you a better or happier mum. Every time you hear yourself saying or thinking ‘should’, write that sentence down on a piece of paper, acknowledge it and then throw it away. It will help to physically remove the thought and pressure.
Acceptance of yourself is a nice sentiment!
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