Multiple cups of coffee every day showed positive health outcomes in terms of reduced death risk and heart health.A new study shows that drinking multiple cups of coffee every day is linked with betterEuropean Journal of Preventive Cardiologyexplored the impact coffee had on the health of 449,563 adults age 40 to 69 with no history of cardiovascular issues.
First, people who drank two to three cups of either instant, ground or decaf coffee experienced a lower risk of death overall when compared with people who don’t drink coffee. The largest decrease came from ground coffee, which showed a 27% lower risk of death. Decaf came in at 14% and instant coffee came in at 11%.
Source: Healthcare Press (healthcarepress.net)
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