A MUM who tipped the scales at 20 stone after years of yo-yo dieting managed to shed three stone in just 28 days on a controversial diet.
The keto diet - which has spawned celebrity fans like Kourtney Kardashian, Adriana Lima and Halle Berry - encourages the body to burn fat for fuel instead of sugar, restricting all carbs and sugar, focusing on high-fat, low-carb foods like eggs, meats, dairy and vegetables. The cost of the food shop for the diet comes in at £300.60 for the month, which for every pound Lorna lost works out at £7.33.Stunned at her 2st 13lbs weight loss, Lorna weeps: "And after two months, she's still feeling the benefits, reflecting: "
In the "very non-scientific experiment", four other diets are put through their paces to discover which deliver the best value for money spent for lbs lost.
Source: Healthcare Press (healthcarepress.net)
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