), and moving the fingers in circular motions around pressure points , starting in the centre of the face and moving outwards, and then draining towards the lymph nodes at the base of the ears.“The skin is extremely rich in nerve endings and for that reason, touch has the power to offer many physiological effects,” says, an acupuncturist, physiotherapist and masseuse.
“‘Large intestine 4’ is another, located in the web of the hand between the thumb and index finger – it will help with headaches, congestion and constipation as well as swollen eyes.” Dispel negative thoughts with “GV 20”, at the top of the head, in the middle of the line that connects the apex of the two ears. “Incorporating acupressure into your routine can help maintain balance and harmony in the body,” Nunes adds.
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