Meghan Markle's diet - how the Duchess of Sussex stays in shape WITHOUT giving up fries

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OBVIOUSLY Meghan Markle captured Prince Harry’s heart because she’s a dedicated humanitarian, talented and smart. But let’s face it – the former Suits star also has an incre…

, Digital Health & Fitness ReporterOBVIOUSLY Meghan Markle captured Prince Harry's heart because she's a dedicated humanitarian, talented and smart.Meghan is a yoga fanatic which is not surprising giving her mum is an instructormade no secret about her love of healthy food and fitness.

She used to run wellness blog The Tig but has also admitted to struggling to get to the gym like the rest of us, saying: "Sometimes the idea of working out sounds absolutely dreadful, but I always remind myself of how good it will feel afterward. Euphoric, almost!" Here look at how the modern-day duchess likes to stay in shape while juggling being a new mum to Baby Archie...Foodie Meghan is certainly no stranger to the kitchen, and said her devotion to cooking began when she was young.

She said that she would often visit her lighting director dad on set and she would help out with the catered food, and from here her passion for delicious food grew.Breakfast: Steel-cut oats with bananas and agave syrup drizzled on itLate Afternoon Pick-Me-Up: Green juiceMeghan once said that French fries and vino are her vicesHowever when she is having a relaxed day, her menu looks more like this:Lunch: Seafood. And French fries, if she's lucky.

The duchess is also a big fan of US-based class Pilates Platinum, which reinvents the stretching of a reformer Pilates machine into a cardio and strength-training workout.She also swears by the core-toning exercises on personal trainer Tracy Anderson’s workout DVDs, loved by Gwyneth Paltrow and Kim Kardashian.We pay for your stories! Do you have a story for The Sun Online news team? Email us at

 

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Trash paper with fake news again

Zzzzzzz boring

She is a compulsive lier

Sh**ging gingers I’d guess

Wait, she is considered “in shape”? Wow, then I should go try out for the next swimsuit issue of Sports Illustrated

No job and millionaire with pretty much all the free time in the world would be a bit of piss to do

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