A DETERMINED son gained six stone and lost it again in a bid to inspire his overweight father to ditch his dad bod and lead a healthier lifestyle.
His intense health regime proved so successful that Shane left his job as a flight attendant to take up personal training full time. “If I didn’t initiate a change in the house, I couldn’t see who would. I’ll not forget the time I visited him post surgery, he was sat on the hospital bed, white as a ghost.“I researched heavily on nutrition, bought many books, read through many articles, and deciphered fact from fiction.
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