It can be hard to dress appropriately during autumn where it can be 6°C at the start of a ride and 16°C at the end. However, the Paragon did a great job in regulating body temperature throughout rides where the temperature changed drastically.
I haven't had the opportunity to test it in really hot weather, but I have worn it on the turbo. While nothing will ever stop you feeling sweaty on the turbo, I did feel more comfortable at the end of the session when I was wearing this compared with when I wasn't.
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