“When I broke the world record, in that moment I didn’t know I’d done it. It was only at the finish line I realised what had happened. It was amazing as I wasn’t thinking that I’d ever break that record,” explains Kosgei of her landmark moment in Chicago. “It came as a result of my great preparation… you can just run your own race and prepare to the best of your ability. That’s what I strive to do every time I make it to the start line.
For Kosgei, who trains with her husband, family is everything – especially as the world comes to terms with a new way of living and training. “There was a brief break in training during the pandemic – I managed to spend some quality time with my family, which was great. I even got to run with my kids!”
That said, a global pandemic doesn’t get in the way of Kosgei's focus and mindset. “Once I was back to training, it was business as usual, getting in my miles and just trying to be the best version of myself. I continued to follow my guiding principles of hard work, discipline and perseverance; that’s all I can do and then hope that’s enough for a great performance on race day.”
If the UK’s shorter evenings, plummeting temperatures and seemingly endless precipitation are threatening your lockdown running resolution, Kosgei’s words of advice are simple but effective. “Consistency is key,” the athlete explains. “If you continue to put in the hard work, you will see the rewards. Sometimes you have to be more patient than others, and sometimes you may not feel like running, but in the end it will pay off.
We have summarized this news so that you can read it quickly. If you are interested in the news, you can read the full text here. Read more:
United Kingdom Latest News, United Kingdom Headlines
Similar News:You can also read news stories similar to this one that we have collected from other news sources.
Sadiq Khan HUMILIATED: London Mayor’s bike lane plan picked apart - ‘Resulting in misery!’SADIQ KHAN has been humiliated for the chaos caused by one of the London Mayor's plans to stop the city's traffic issues. He’s good for nothing. The only reason he’s mayor is because he’s Muslim. FACT Iromg Never bothers him though does it? 🙄 Iromg It is a monumental crime against London and Londoners SadiqKhan
Source: Daily Express - 🏆 26. / 68 Read more »
London lockdown: Capital 'at tipping point' and could face more rules next week Sadiq Khan warnsLONDON could face more lockdown rules next week, Sadiq Khan warned today. The Mayor said the capital is at “tipping point” in the fight against coronavirus – despite cases in the … Half the population of Russia, double the deaths. Dont force your 'maybe' vaccine on Australia, we should all have the choice of any and all! Here we go again, Scaremongering! Why don’t you just say restrictions instead of lockdown?
Source: TheSun - 🏆 64. / 61 Read more »
London homicides reach 100 for sixth consecutive yearData gathered by the BBC finds there have been 55 fatal stabbings in the capital so far this year. once again the old 'british' lag behind America and much of the world - you guy's across the pond sure do need some help Part and parcel.. Met Commissioner and Mayor have failed.
Source: BBCNews - 🏆 3. / 97 Read more »
Margaret Ferrier MP who travelled on London to Glasgow train says she won't quitEarlier this month, Ms Ferrier admitted to travelling from Glasgow to Westminster while awaiting a Covid-19 test result, and making the return trip when she knew she had the virus How many voters would voluntarily give up an £80k a year job? The rules about when an MP has to stand down need changing such that it is not left to their judgement whether they go or not. Unfcking believable the sheer gaul of this government. However the president was set early on with weasel cummings Ask Matt Hancock who’s just broken his own curfew rules.
Source: The Mirror - 🏆 136. / 51 Read more »
Kanye West and daughter North flaunt matching 'Vote Kanye' shirts in LondonRapper Kanye West has been photographed attending a Bottega Veneta event in London with his daughter North, seven, as they wore matching Presidential election outfits.
Source: OK_Magazine - 🏆 12. / 84 Read more »
London to New York ‘air corridor’ could be in place by NovemberAmerican and British officials are stepping up the pace of their discussions about a New York-London ‘air corridor’, in time for the Thanksgiving and Christmas holidays For what? To push air That won't happen. Why? To help the spread?
Source: The Independent - 🏆 80. / 59 Read more »