When following the ketogenic plan, slimmers need to cut back on how many high carb foods they consume.MaximuscleHe told Express.co.uk:"The ketogenic diet is a nutritional approach whereby the diet consists of predominantly fat and protein with an avoidance of the carbohydrate.
So that's all you show? Eat coconut oil, end of clip? That's pretty cringe guys. There is so much more to it.
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