Kate Middleton's secret for staying on her feet all day in heels

May 04, 2022 - 15:02 BST Melanie Macleod It's rare to see the Duchess of Cambridge wearing any other shoe than an elegant high heel , but is her choice of footwear damaging her feet? We spoke to top podiatrist Dina Gohil to find out.Dina, who is brand ambassador for Footner Exfoliating Socks, told us that when we wear heels, our pelvis tilts unnaturally, which can cause lower back pain.

Thickening of nails, deformed toes, heel pain, shin splints, knee pain, hip pain, and even neck pain are all a result of wearing incorrect footwear. Dina praises Kate for the different variety of heel heights she wears."We should applaud Kate for changing her footwear if the occasion requires it – for example, she wore supportive specialised tennis trainers recently when playing with US Open Champion, Emma Raducanu," explains Dina.

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Source: Healthcare Press (healthcarepress.net)

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