crept up to 16 stone after welcoming son Reggie last year but has since lost the weight using some interesting methods.The reality TV favourite, 34, has dropped down from a size 18-20 to a size 12 in just three months after adopting a lifestyle overhaul.She told Celebrity Secrets magazine: "I lost about two stone on the programme in just 12 weeks, and I feel so much better about myself.
"I put on about four-and-a-half stone while I was pregnant with Reggie! I craved carbs - I'd eat bread for breakfast, lunch and dinner if I could!"Josie's weight has fluctuated over the years [picture in 2010] Asked if she had any weight loss tips, Josie admitted she'd look through old pictures of her figure for motivation.
She enthused: "Take weekly pictures of your changing shape! Whenever I needed a boost, I'd just scroll back through my phone to see how far I'd come." In 2012, Josie famously transformed her body with diet and exercise and shifted a huge 6 stone in weight and went from a size 20 to size 8.Rex FeaturesBut, the star had admitted she relaxed her strict diet after finding love with Reggie’s dad.
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