John Lennon's favourite therapy made my thoughts came to a halt

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If it was good enough for John Lennon, I wanted to see if it was good enough for me

Being alone with my thoughts in a dark confined space for an hour isn't exactly my definition of a good time.

Prior to entering the water, I showered to get rid of any oils on my body and covered any open cuts and spots with a thin layer of Vaseline to stop them from stinging. I also popped in a pair of earbuds to prevent the water from crystalising in and around my ears. At point one, I was in a foetus state - according to owner, John McCool - and this is where you're consciously awake but your body is in a sleep-like form. It is in this state, that my thoughts came to a halt and stopped racing - for the first time in a long time.

 

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