Jennifer Aniston’s daily schedule: a 16-hour fast – and celery juice as a treat

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The star’s wellbeing secrets include fasting, meditation and five workouts a week. But when does she have fun?

Almost the same as what? Almost the same as how she looked 20 years ago, when she was starring in the hit series Friends, according to the Mail Online.That doesn’t sound ideal at all. Well, more specifically, she’s adopted an “intermittent fasting” regime, more commonly known as the 16:8 diet.

 

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Yawn

Am I supposed to read this nonsense? And nonsense it’s!

This criminal organization Mossos POLICE when I went with my mother in one hand with Alzheimer's and in the other with my father with Parkinson made my life impossible I remember one of these criminals was riding a bicycle hindering the simple walk every moment of my life 13years

This is intermittent fasting, I do it , last meal at 7pm breakfast at 11am the next day.

Ridiculous

Please don’t do this. Everyone’s body has different needs, please listen to yours

Gross

But I guess you also have to seriously restrict calorie intake during the 8 hour window - pity you can't just eat chips and ice cream! 😉 🍟🍦

WTF ? So when a male MD writes books and does talks on the benefits of intermittent fasting (which by the way is not a diet) then we are all good - no satirical reporting. But a 50yo woman can be shamed and made fun of for practising and talking about it?b

Nope

I used to live this life, and it’s simply not fun.

Intermittent fasting is actually healthy and not hard at all if you’re not a breakfast person. It basically means not eating between 8pm and 12pm. I do that all the time because I‘m not hungry in the morning.

give he a big Mac please

How very tabloidish of you - it’s just skipping breakfast and rather good for you, leave the poor woman alone.

Friends are for life...that’s food enough?

I'm not much younger than Jennifer Aniston and I'm told I look young for my age, I don't do any of this weird fasting/celery stuff though......imagine not being able to relax with a drink and a little snack in the evening 😲

Jaysis. Life’s too short. Have a full Irish breakfast for feck sake.

veroescarmelle A 16-hour fast? Hm.

My schedule- working and paying taxes

Paying price for following a bad guru

DAMN SHE LOOKING OLD

Don’t do this

Publicising this nonsense is irresponsible.

“Fasting, meditation, exercise: what a great way to use up the hours between now and death.” that was the laugh I needed at 9am guys thanks 👏👏

Desperate.

Disordered eating or an eating disorder..? You be the judge. Hollywood starves itself, while avg Americans eat too much & terrible. Neither are the way to go. I'm gonna go drink some celery juice & then purge it out so I can pretend I look 20.

This is secrecy of your beauty.

She lying if she still blowing trees.

how very wonderful for her, but death still get's you in the end belive me

That's a keto thing.

Who gives a toss

So many angry folk who clearly haven’t read the article. Smh

16:8 is a pretty normal dieting regime. Millions of people do it

“CAKE!”

Wellbeing?! She looks pretty... tired and old on that photo.

It works.

/ Jennifer Aniston ! Eats Chicken Soup followed by a bowl of Cherries !!!

Breakfast at 10, lunch at 1, dinner at 5.30. What’s the big deal?

Either utter bullshit or highly irresponsible of both the media and Aniston for promoting and printing this. There's enough people out there with dangerously unhealthy eating disorders.

The celery thing is stupid. More people than you think is doing it, and not only to lose weight. Some people do even, 18 or more fasting. It is not difficult. You drink black coffee, green tea, liquids that don't increase insulin levels. Of course, a healthy diet as well.

I do this, but change 'fast' to 'sleep'. Recommend it 👍

I can't figure out which cartoon dog Rachel reminds me of.. Snoopy or Droopy?..

A shame she still didn’t found 3-5 times a week and then after 6 months, even looked better then 20y ago! crossfit CrossFitGames JenniferAniston CrossFitOpen BREXFIT is better!

sounds thrilling!

Her bones will shatter like egg shells.

that essentially = physical starvation. no physically active person can function like this. it is highly dangerous to promote or publicise this as “a lifestyle”. i wonder if JA has fundamental understanding of biology and nutrition — or if she even /cares? cc: jeanettespaget

I once read a similar anecdote about Victoria Beckham. She would 'reward' herself with a frozen grape. It's a delicate balance between keeping one's weight down & avoiding more serious eating medical conditions. I guess it's all about finding some kind of sensible middle ground.

I know people who have become ill from following bonkers celebrity diets like this.

please don't do this

she is still 51

Is that why her hair always looks so dry?

That sounds miserable.

16 hours? how does that work. I mean clearly that's eating once a day. why not 24 hrs then, that way you have a fixed dinner time she must be all over the place that's just silly... Pfft

Just something to make you feel even more inadequate & go out to buy lots of celery

I don’t think it’s working

And smoking?

How is that healthy lmao

I so similar to her. I do 16 hour lager sesh and have a kebab and salad as a treat. Yeah. Totes on her diet wave. khappah

some people have a will of steel👍

SHE EATS ONCE A DAY. SO DO I

Sounds like a shite day

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