We caught up with former JLS band member and host of CBeebies Down on the Farm, JB Gill, for his own parenting tips on how to talk about food with children, fussy eaters, and how he is getting on with the How do you get your children involved in family mealtimes?
“I think that's a great way to start their own personal journey and their conversations with food, and understanding food and touching things, feeling things. And I think it's really, really important to start that as early as possible." “One of the things I like to do, personally – my wife is not a huge fan, and I know a lot of parents are similar to her – but I enjoy going food shopping with my kids.
Would you say there’s a lot of pressure put on parents to ensure their children are eating healthily? “Mealtimes are frustrating, because both parents have had a busy day at work or whatever, you come in, you're tired, you're hungry yourself. You always seem to be getting the kids ready for school, getting them dinner, getting them into bed. There's not that much time to play around with young kids. So it's pressurised already.
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