Credit: Rex FeaturesAround one in four Brits are plagued by IBS, yet many are reluctant to talk about what happens in the confines of the bathroom.
Three quarters of IBS sufferers say it's a "debilitating" condition that affects their everyday life.In some cases, medication or psychological treatments may also be helpful.
A 2011 clinical trial in 122 people with IBS found a probiotic tablet significantly reduced IBS symptoms in 47 percent of participants taking the probiotic after four weeks. Other food that is recommended when it comes to clearing up IBS includes food with oats in, such as porridge, and plenty of fruit and vegetables.Docs say sufferers should cut down on high-fibre foods such as brown bread and brown rice, nuts and seeds as well as products containing a sweetener called sorbitol.
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UK 'should get four more bank holidays' as its offering is 'stingiest in the EU'Every other EU country gets more days off with an average of 12 to the 8 in England and Wales, the Trades Union Congress has declared Hopefully British workers will get the four bank holidays as members of the EU. Brexit ain't happening. NEVER GONNA HAPPEN! The ruling elite think that us SLAVES don`t work hard enough as it is! That is why they have flooded the employment market and they continue to erode the purchasing power of the £UK continuously and consistently. Us SLAVES have to work HARDER and LONGER4LESS! Let’s not work at all? I propose 365 bank holidays
Source: The Mirror - 🏆 136. / 51 Read more »
Ezra Furman interview: ‘The rich trying to kill the poor ruins my day, again and again’Ahead of the release of his eighth album, Twelve Nudes, the Chicagoan musician talks to Alexandra Pollard about gender non-conformity, living under the patriarchy and why he doesn’t share as much with journalists anymore Idiots abound.
Source: The Independent - 🏆 80. / 59 Read more »
Joe Wicks says he wants to be the ‘Jamie Oliver of kids’ fitness’‘In years to come this is what I’ll be known for, in the same way Jamie Oliver is known for his work on changing school dinners.’ Does Joe Wicks not realise how many people resent Jamie Oliver for pissing about with our food He will also be known for shit load of money he got paid from sainsburys and also being a attention sponge. No, you will be remembered for the ridiculous way you say “Wensleydale”
Source: MetroUK - 🏆 13. / 82 Read more »
Busy day for Boris Johnson as his first G7 summit draws to a closeThe prime minister is sitting down with leaders from Australia, Egypt, Japan and Italy on the final day of the summit in Biarritz. The Sky hate is still bubbling 😆 He shouldn't be busy. Just run down the clock.
Source: SkyNews - 🏆 35. / 67 Read more »
How Meghan gushes about Princess Diana – but has waited for Archie to visit her graveMEGHAN MARKLE will the grave of her departed mother in law, the late people’s Princess Diana, alongside her husband and her son. But why has she waited for Archie to visit Princess Diana’s grave for the first time? If Harry missed his Mum so much why doesn't he go there every month ? why wait until now ? and after how they treated Charles Spencer at the so called christening why should he let them go there ? just more hypocrisy by H&M This is normal he wants to take his new family there. What is hypocrite again, is to share this moment to the public after requesting privacy. They are seeking attention and using Princess Diana memory for that. We don't need to know what they do in their private time. Because it’s his mum 😡 it’s coming up to the anniversary of her death 😡 he may want to take Archie as some people get comfort and feel near to their loved ones.. he is close to his Aunties and why not take his WIFE to Althrop her Diana’s family home
Source: Daily Express - 🏆 26. / 68 Read more »
Letters: How desperately sad that we are set to lose the gift of freedom of movementPlease send all your letters to lettersindependent.co.uk It may go towards stopping us being swamped Democracy is to respect the decision of people under the vote. And to respect the results liking or not.
Source: The Independent - 🏆 80. / 59 Read more »