'It saves on therapy': Jo Whiley says exercise helps her manage stress

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Radio presenter says she wants to 'spread the word about the power of sport in changing lives'

Whiley will start the challenge in Cardiff on 11 March alongside her colleagues Kate Bottley and Richie Anderson, before completing a second triathlon in Glasgow on 12 March and finishing with a third in Manchester on 13 March.Download now

 

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Good advice to Americans who have a broken healthcare system that barely covers medical care let alone mental health.

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