– it can trigger feelings of grief, loneliness and force you to face personal pains you’d rather forget.This year, one study has suggested that eight million people in the UK – that’s one in six – will spend Christmas alone.
‘I’ve also noticed, more and more of my friends are craving a bit of solitude and time away from their families. It may be an age thing but I really do appreciate the peace and quiet. She thinks of the experience as being similar to having your plans cancelled on a rainy weekend, meaning you’re left to cosy up and relax without judgement.
‘What I found was an unexpected feeling of empowerment – being able to do what I wanted to do, at whatever time,’ he explains. To avoid feelings of loneliness, he keeps in touch with people on the day via social media. He has also participated in #JoinIn, a Twitter movement for people spending Christmas alone.
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