July 11, 2022 - 12:02 BST Melanie Macleod Meghan Markle was spotted with long-term friend Heather Dorak celebrating the 4th of July last week, but do you know the secret behind their friendship?Meghan and Heather, who have been friends since 2006, reportedly met at Heather's LA fitness studio Pilates Platinum, where she offers intense Pilates sessions for $225 per month. Heather's boutique studio is likely where Meghan first discovered the activity, back when she was starring in Suits.
There are four Pilates Platinum studios in California and two in Texas, with Heather also offering one-on-one sessions, though the price for these isn't listed on the studio's website – a one-to-one class with another trainer costs $115 per session. The 55-minute classes are performed on a Megaformer Pilates machine, which has a moving platform and springs for resistance.
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Source: Healthcare Press (healthcarepress.net)
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