I was a painfully insecure young woman; now I teach people how to love themselves for a living – here's how to realise your worth

Is this 100% true or am I making an assumption?If a thought is sabotaging you and you’d never say this to a friend, bin it! Write it down and throw it in the bin where it belongs. Next, take another piece of paper and write anFor example, here's a limiting belief:And here is the empowering clawback:

“I might not be the smartest but my voice and opinions still matter. I am creative and my ideas are worth sharing.”Repeat this every time you’re doubting yourself. The goal here is to lower the volume of the negativity and dial up the volume of the positivity.Confidence is defined as a belief in your ability to succeed at whatever you want to do in life.leads to taking action, taking actions leads to growth and progress, which inspires you to take more action.

So to be confident, you’ve got to keep the promises you make to yourself. If you say you’re going to do something then do it. You have to learn to trust yourself the way you trust other people in your life. I went from an insecure teenager to teaching people how to love themselves, through consistent action over five years. The idea for Confident and Killing It came to me in 2016 when I was volunteering as a youth leader in the basement of a community center. I started off making one minute inspirational videos on

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