“I’ve struggled with my mental health my entire life – now, gardening helps me to cope”

“I was about 14 or 15 when I finally admitted that I had a problem and needed help. Before I reached out, I always thought I was in control of what was going on, and no one really noticed what was happening until I was in the grips of my anorexia. At that point, however, I’d been struggling for quite some time and things had become really, really serious.

“When I first started getting professional help, it was a very different system with a very different view of mental health compared to what we have now. I really didn’t get on with the help that was offered and ended up having to seek private treatment, but that didn’t help either. They weren’t focused on looking after my mental health; they were focused solely on my physical weight and“If anything, the whole experience made me worse – and that really put me off treatment for the longest time.

“I felt at a complete loss when I got out of hospital, but my experience also helped me to realise that no one was going to help me unless I helped myself. Luckily, there was a very small independent treatment group at the time that was just starting called , and my experience with it was fantastic. It was the first time professional treatment had really helped me, and that began to restore my faith in mental health services and helped me turn a corner.

Source: Healthcare Press (healthcarepress.net)

United Kingdom Latest News, United Kingdom Headlines

Similar News:You can also read news stories similar to this one that we have collected from other news sources.

Bridgerton star Ruby Barker shares health update from hospital: 'I've been really unwell for a really long time'Bridgerton star Ruby Barker, who plays Marina Thompson in the Netflix show spoke candidly on Instagram about being in hospital after struggling with her mental health
Source: hellomag - 🏆 24. / 68 Read more »

‘You don’t have a choice’: Victoria’s mental health regulator criticised over complaints handlingOlivia* complained to hospital and regulator about her treatment and feels disempowered by the process
Source: The Guardian - 🏆 84. / 53 Read more »

Bridgerton Star Ruby Barker's Video On Mental Health Is A Must WatchBridgerton's Ruby Barker has shared a powerful video on her mental health. Read more on Grazia.
Source: GraziaUK - 🏆 15. / 78 Read more »

The 5 gardening jobs for June - everything you need to do for a thriving summer gardenJUNE is just days away, bringing with it plenty of new summer growth. Here are some of the key gardening jobs to get done throughout the month to welcome the new season.
Source: Daily Express - 🏆 26. / 68 Read more »

Cost of living 'big bazooka' will help households through 'bumpy times' says PMThe PM and his Chancellor say they do not think giving hundreds of pounds to everyone will prove inflationary. Meanwhile Shell and BP have been responding to a windfall tax on their profits that will partly pay for the plan. The government must impose a blanket price cap the same as inflation at least we have a chance than being held to ransom by the energy suppliers
Source: SkyNews - 🏆 35. / 67 Read more »

How to get rid of ‘dangerous’ poison hemlock from gardens quickly - ‘can be fatal!’KNOWING how to get rid of poison hemlock is crucial if you have this pesky plant growing in your garden as it 'can be fatal' according to gardening experts.
Source: Daily Express - 🏆 26. / 68 Read more »