Wearing headphones constantly is so normalised it feels reckless to just toss them aside. But you should, argues Sadhbh O'Sullivan
I understand why there’s such a visceral, shocked reaction to choosing to go without obvious and sensible amenities. I honestly used to be terrified of experiencing life this way. Even though I didn’t like that I couldn’t be alone with my thoughts, I long found it impossible to do otherwise. I liked to give myself little treats where and when I could, as a way to allay the everyday stresses of life and, where needed, manage my mental disorder.article, this is a gendered phenomenon.
I felt engaged with the world and found myself also looking at my phone less. On the bike too, it was a matter of need at first. But I found it quite meditative after a while to cycle while listening to the rest of London also make their sweaty, frustrated way home.
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