Speaking of trying to sleep-train her second child, Ami said: ''I read up on wake times, and tried to go with the flow, but it was awful.
"[With my youngest], if he's going to sleep that would be a bonus, but I'm not really expecting him to sleep through until he's at least two and a half." "A key moment for me was leaving the house with half a can of baked beans in my coffee holder on my pram," she joked.Desperate to ease symptoms like brain fog, poor memory and poor concentration, Ami turned to supplements, which would also help to make the little sleep she does get more effective.
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