How your 'attachment style' affects your behaviour in relationships

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Whether your style is 'anxious', 'avoidant' or 'secure', it dictates how you behave with a partner.

Psychiatrist John Bowlby developed attachment theory in the 60s and relationship counsellors and therapists have been using his work ever since. Bowlby was the first professional to realise just how important a child's relationship with their caregiver was, and how that impacted their"social, emotional and cognitive development".

 

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