How to use Boris Johnson’s roadmap plan to ease your post-lockdown anxiety

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How to use Boris Johnson's roadmap to ease your postlockdownanxiety:

. Alongside the reopening of schools, as of this morning , you are now allowed to meet one friend from outside your household to socialise while sitting down, for example, to have a picnic or drink a cup of coffee.

The last few months have been incredibly tough for many of us, so it’s only normal to feel a little hesitant or unsure about what’s going to happen next – especially when we’re still a long way away from normality. Post-lockdown anxiety: “Am I the only one feeling overwhelmed by the idea of going ‘back to normal’?”

Post-lockdown anxiety: the phased milestones of the roadmap make it an effective way to cope with change.

 

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