How to treat a cold during pregnancy

For many mums-to-be this can cause concern and panic, but a common cold is unlikely to be serious for you or baby and there are ways that you can give yourself some relief.

Here's our definitive guide on how to get rid of the pregnancy sniffles, with all your questions answered.

"What that means is that you're more likely to collect bacteria at the bottom of your lungs and when you're pregnant you're not able to take such deep breaths and clear your lungs, which is why you can be more susceptible to nasty chest infections like flu or pneumonia."Having a normal head cold, whilst making you feel miserable, should not affect your baby.

"As long as you've got the normal symptoms of a cold and you're not feeling out of breath or light-headed, or you've not got a headache or blurry vision and are able to eat and drink it’s fine," says Dr Ellie. "It's only when you're having a very high temperature or you're feeling unwell, unable to get out of bed, or your breathing is distressed and you can’t keep food or fluid down, that you should see your doctor or midwife."How can I tell if it's a cold or flu? You might also experience a mild fever or a headache, although these symptoms are not as common.

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