How To “Rewild” Your Skin In 5 Simple Ways

The green-fingered among you will have already heard about rewilding. A conservation term used to describe efforts to restore nature to the point where it takes care of itself, it has yielded great results in the battle to increase biodiversity and reduce the impact of climate change. But forget what’s outside, today we’re talking about rewilding your skin, a technique that’s as good for your face as its conservation counterpart can be for the environment.

We have become out of touch with nature, living lives filled with stress, screens and pollution , and skin ailments have risen as a result. It isn’t just acne. Rates of chronic skin diseases like rosacea, eczema and psoriasis are on the rise, too – and while we scramble around to find the right skincare product or medication to tackle it, many of us overlook our microbiome.In fact, when the microbiome is rich, diverse and healthy, the skin has a much greater chance of warding off skin issues.

So how do we know if our skin microbiome isn’t in the best shape? The first thing to look out for is signs of, such as redness, sensitivity and itchiness, explains Marie Drago, who founded pre- and probiotic skincare brand Gallinée. “Those who suffer from acne and eczema have often been invaded by a ‘bad’ bacteria like C. acnes and S.aureus bacterium, respectively.” The good news is that if our microbiome is not in a good place, we can help it recover.

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