Don’t wait ‘til your contractions start before you begin to think about oxytocin. In the final few days of pregnancy, think low light, low noise and low interruptions. So send your partner to the shops for those last-minute bits and bobs you need for your hospital bag!Take your nesting instinct literally and create your very own nest. Whether you’re in ward, a birthing centre or at home, build a nest using blankets, pillows, yoga mats and cushions on the floor.
Making out with your partner during the early stages of labour is a great way to get the oxytocin flowing. Even if you’ve never done so before, labour is a great chance to really feel your feminine power as you embrace the sexual energy of making a new life. Kissing, locking eyes, loving talk, sexy talk, and whatever kind of touch you are in the mood for, will all help the oxytocin to flow. And simply having skin-to-contact with your partner will get the oxytocin flowing.
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