How To Avoid Pandemic Fatigue In The Last Stretch Of Lockdown

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If you’re struggling in the third (and hopefully, final) lockdown, you’re not alone.

found that 60 per cent of people in the UK are struggling with positivity in comparison to pre-pandemic life – an eight point increase from November. “There is the popular saying about the pandemic: we are all in the same storm but in very different types of boat, and some people are only clinging onto the wreckage,” says Julia Faulconbridge, the vice-chair of the division of clinical psychology at the British Psychological Society.

But, as Faulconbridge points out, the term “burnout” being applied to the pandemic is not all that helpful, because it seems to imply a single problem or issue. “In fact, we have many different experiences, due to our varying circumstances,” she explains. “We need to differentiate between the ongoing normal difficult experiences that everyone is having, and those happening as a result of the pandemic.

 

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