YOUNGER skin, longer hair, bigger muscles, better joints - there’s a supplement out there to tempt everyone.
Looking at the 'ingredients' lists of very common vitamins, you'll be surprised just how often you come across these extra ingredients. Dr Grangers says artificial colours may be added to mass market supplements, which may "exacerbate asthma in those with the condition".But six numbers - according to research funded by the Food Standards Agency - are linked with hyperactivity in kids; E102, E104, E110, E122, E124 and E129.
She tells Sun Health: “Ingredients like talc, E numbers, and gelatin are all used as bulking agents or as colourings and they can have serious long-term health impacts like heartburn, dizziness, fainting and severe allergic reactions."Dr Granger says: “This is used as a lubricant - it prevents ingredients sticking together and means the machines that make the tablets don’t block.”
Source: Healthcare Press (healthcarepress.net)
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