How the Braves’ Spencer Strider rebuilt his mental approach to become an ace

On April 24, the delivered one of the top performances by a starting pitcher this season. He pitched eight scoreless innings at Atlanta’s Truist Park and retired the first 18 hitters. He allowed only two hits, struck out 13 and walked none. Strider did not even consider it his best performance of the month. Advertisement “I didn’t have 100 percent focus on every pitch,” Strider said. “I was just kind of throwing pitches. And for whatever reason, they just didn’t hit the ball.

” At Clemson, a student-athlete expected to miss several months, typically after a surgery, is offered the chance to meet with a mental-health or mental-performance professional. Shaffer, aware of Strider’s resistance to his work, took a methodical approach with the pitcher, at first just trying to learn more about him, establish a relationship. It was not until the second or third meeting that Shaffer broached the subject of mental training. Strider knew of his coaches’ concerns.

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