How often you should change bedding after Stacey Solomon sparks debate

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Her revelation has sparked controversy among social media users

An expert has revealed how often bedsheets should be changed, after Stacey Solomon sparked debate for revealing how often she switches her bedding.

Now, Martin Seeley, the CEO and sleep expert at MattressNextDay has revealed that Stacey is right to change her bedding every seven days, as they can harbour bacteria, the Express repots. Top Trending Stories Today “Given that 80 percent of dust mites are made up of your dead skin, which you naturally produce more of overnight, you should be washing your bedding at least once a week."

 

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