Hot girl summer doesn't mean skinny girl summer so no, you don't have to lose weight before June 21st (even if your social feed is pressuring you)

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A much-needed reminder.

The most important thing to remember, I feel, is what we've collectively gone through in the last year. If weight gain has been the worst thing you've had to face during a global pandemic, then you have been immeasurably lucky. The trend of pandemic glow-ups have been plaguing us since the word Coronavirus first entered our vocabulary - as if glowing up has been a priority for most.

The majority of people, over the last 12 months, have faced one or more of the following: illness, loss, grief, financial insecurity, mental health deterioration, job losses, and isolation. The UK, to date, has had 122k deaths at the hands of COVID-19. And yet, 'health gurus' and 'fitness influencers' will be telling you to sign up for their fitness plans, buy their protein powder, and meal prep like never before.

 

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