Holly Hagan shows off 3st weight loss after getting in shape with 20min workouts

Holly Hagan has credited "ten months of consistency" for her incredible weight loss transformation. The Geordie Shore star, who welcomed her son Alpha in June 2023, opened up about the dedication required to bounce back to her pre-baby body.

"I started with our beginner programmes which I planned for myself to ease back in and I prioritised my daily walk. I made sure my calories reflected my activity level. ". Holly is now encouraging her fans to remain patient with their weight loss goals. Previously, Holly has been candid about the impact of negative online remarks regarding her body after pregnancy. In an Instagram post from April, she reflected: "I knew exactly what I was capable of and would get to where I wanted to be I just needed some patience and consistency."

"When I had those surgeries in the past I did so due to lack of education.. I didn’t know what my body was capable of, and I certainly didn’t understand the science. But I have that education now, and I want to make sure you have that too..."

Geordie Shore

United Kingdom Latest News, United Kingdom Headlines

Similar News:You can also read news stories similar to this one that we have collected from other news sources.

Kerry Katona strips down for racy shoot after remarkable 3st weight lossAtomic Kitten star Kerry Katona was branded 'amazing and stunning' by her fans as she stripped down to her lingerie for a saucy snap promoting her OnlyFans content
Source: new_magazine - 🏆 72. / 59 Read more »

Chloe Ferry and Holly Hagan look incredible as they pose for sizzling bikini snap on Geordie Shore trip to...Geordie Shore legend in shock u-turn after QUITTING over explosive holiday row
Source: TheSun - 🏆 64. / 61 Read more »

Holly Willoughby surprises in form-fitting two-pieceThe former This Morning presenter is heading to Costa Rica to film her upcoming Netflix series
Source: hellomag - 🏆 24. / 68 Read more »

Pop star pulls out of Holly Willoughby and Bear Grylls’ new Netflix showFormer Little Mix star Jesy Nelson is reportedly no longer set appear in Bear Grylls’ highly anticipated new Netflix series Bear Hunt that will be presented by Holly Willoughby
Source: new_magazine - 🏆 72. / 59 Read more »

Meghan Markle faces ‘tough’ challenge with American Riviera Orchard as brand expert says ‘dial down Holly...Meghan Markle’s popularity is in the gutter – her monetisation of royals was last straw, warns expert after damning poll
Source: TheSun - 🏆 64. / 61 Read more »

Family of stabbed teenager Holly Newton 'hope to save lives' in her memoryThe family of Holly Newton have set up Holly's Hope, which is fundraising for bleed kits across Northumberland to prevent further tragedies.
Source: itvnews - 🏆 69. / 61 Read more »