and Charlie Craggs, award-winning author and trans activist, PUSH’s founder Cate Murden explores a series of accessible tools and hacks to make looking after your mind simple.
Attempting to do so can lead to real problems. It is far better to focus on what we can control and to leave the rest in the hands of fate, accepting that these things are presently beyond our reach. That might not be the situation forever, but at the moment we’re not worrying about the future – it is unwritten.
Paul Mort, supercoach, says this about controlling the controllables: “I can’t change the past but I can change how I see it. The past is a moment and our imaginations fill in the gaps and make up all of the meaning around what happened… The thinking that keeps us glued to bullshit is our victim mentality, so put attention on your intentions. It’s up to you what you do about it.
High Potential Hacks: The Positive Daily Behaviours Of The Highest Performing People is available to download now.
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