Heatstroke and heat exhaustion signs to look out for as UK set to sizzle in 30C

As temperatures are expected to surpass 30C this week, folks across the UK are gearing up to soak up the sunshine heralding the much-awaited arrival of the good old British Summer. Following a spell of uncertainty over when precisely the warmer climes would grace us, the sun-worshiping population is set for a treat over the coming days after the Met Office confirmed that the temperature is expected to see a steep climb from Sunday evening until approximately Thursday.

But it's not all sun and fun as soaring temperatures could take a toll on many, especially those vulnerable to such extreme weather conditions. The UK Health Security Agency has already issued a yellow warning for nearly the entire country, advising people to stay indoors and remain hydrated.If you're heading out to enjoy the warmer weather, don't forget to slather on some sunscreen to shield against sunburn, with the NHS suggesting a minimum SPF30 for optimal skin protection.

Heat exhaustion signs and symptoms Unlike heatstroke, heat exhaustion doesn't necessitate immediate medical attention, provided the individual can be cooled down within 30 minutes. If it persists beyond this timeframe, it could escalate into an emergency, necessitating urgent medical assistance.

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