Tom went a third time a few years later after the “numbness returned” – a time he coins as an “important moment.”
He said: “I can honestly say it was one of the hardest decisions I ever had to make. But the very fact that I was able to admit to myself that I needed some help — and I was going to do something about it — was an important moment."I am not alone in having these feelings. Just as we all experience physical ill-health at some stage in our lives, so we all experience mental ill-health too. There's no shame in that. It's not a sign of weakness.
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