GOGGLEBOX couch potato Jonathan Tapper has lost nearly THREE stone in just 12 weeks after being diagnosed with diabetes.
“I’ve lost weight a few times, through cutting out the rubbish in my diet and upping the exercise, but over the years the pounds have slowly crept back on.” He added: “I’ve really noticed a change in my physical ability since I started and as the weight’s dropped off and my flexibility had improved, it’s much easier to move around.
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