Frequent flyers share their best plane travel hacks

As the summer approaches, many of us will be looking forward to a bit of sunshine and an adventure abroad.

Avoid heavy, greasy meals: Jenna Wright, a cabin crew member, has a solution for avoiding post-flight bloat. She said: "Bloating is one of the most annoying things about flights especially when travelling long-haul. Follow the 24-hour rule to rehydrate: Marketing manager Abby Dunn at Ocean Florida and has made the nine-hour flight to Florida 42 times, so it is safe to assume she is an expert flyer! She shares her top tip for dealing with bloating and flight-triggered digestive discomfort.

Leverage technology: For Lee Dobson, co-founder of Travel City, noise-cancelling headphones are an essential travel item. He said: "They create a personal oasis of calm, even in the noisiest of cabins . Pack an extension lead and three days' worth of clothes: Sasha Kalonji, who regularly travels for work as a global public health project officer, said that her personal favourite is remembering to pack an extension lead. She explained: "You’ll only need one adapter, but you’ll have multiple outlets to charge your electrical devices and you can use your hair styling tools at the same time.

Source: Holiday News (holidaynews.net)

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