Forget the ‘January Blues’ – 6 women on why it’s their favourite month of the year

It’s why there’s so much hype around so-calledThe fact that it’s a completely made-up conceptdoesn’t seem to matter – to many people, this time of year is seen as a period to dread and wish away.

But amid all the chat about Blue Monday and how miserable this time of year can be, we hope these responses can act as a reminder that there are alternative ways to approach and experience January despite everything we’re told.“I love January for two reasons. One: it’s the start of the year, it’s clean and new and full of opportunities – you can do anything.

“In nature, it’s a pretty mystical time of the year – the earth is still sleeping. It’s a gentle time of frost and fog, with animals hibernating.”“I absolutely love January! I love the feeling of freshness and expectation of the year ahead. However, for me, January isn’t the time to be pushing on with my goals. Instead, I allow myself to take it slowly. I practise cycle awareness and our body and mind naturally crave rest during winter. So, I take it slowly.

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