Forget overthinking – an expert breaks down the perks and perils of being an underthinker

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Inside the mind of an underthinker.

But many of us are the opposite: underthinkers. People who tend not to give important decisions, situations or even their own emotions enough mental attention.

, overlooking important details, for example, when making a plan or gathering information, unreliable behaviour or through statements and opinions that sound shallow or superficial to outsiders.“Underthinking is less about gut instinct and more about thinking too quickly and without analysing the situation”While underthinking isn’t necessarily a bad thing, Toria says it can be a hindrance.

Underthinkers may also frequently find themselves in difficult situations in their relationships, be it at work, with friends, family or significant others, says Blackman. “There’s the risk of hurting people without meaning to, or letting others down. Underthinkers may also let themselves down, for example at work, which can then lead to awkward relationships with colleagues.”

 

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