Forget FOMO, Have You Got FOBI?

The term coined by Bridgerton’s Claudia Jessie might resonate with Gen Z, but we shouldn’t take the joy of socialising for granted.Bridgerton is back and, judging by the fan fiction it generates online, a lot of us fantasise about life in theand Jessica Madsen, she added, ‘We don’t really have FOMO . We’ve got, like, fear of being involved.’it took me to a lot of weird places and helped me fill Facebook with dozens of ‘friends’ I’d only meet once.

Though Jessie is 34 – a Millennial like me – FOBI seems to be even more widespread in Gen Z. A recent survey found that one in three younger Brits were socialising less than they had a year before and, between March 2020 and December 2023, more than 3,000 businesses associated with nightlife closed in and around London. The pandemic andThough I may roll my eyes when I’m added to a WhatsApp group, I will still complete the poll and do the Airbnb scroll, because time with my friends is worth it.

FOBI can be a slippery slope towards loneliness. We’re social animals and, after all those months of lockdown, I will never again take for granted the joy of socialising. I fear being involved, but I resist the fear. And a ball seems like a great idea. Can you fill in my poll for summer availability?

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5 Ways Therapists Personally Deal With FOMOAnika Nayak is a Florida-based freelance writer on assignment for HuffPost, focusing on health and wellness. Her work has appeared in Architectural Digest, Business Insider, SELF, Teen Vogue, among many other places. You can see her work at www.anikanayak.com.
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