Flying when pregnant: Everything you need to know

Ask your midwife for elastic compression socks for your flight. She will measure your legs and give you a pair that are far more suitable for use during pregnancy than the travel socks on sale in chemists. "These are particularly important for long-haul flights," says Dr Vanessa. When pregnant, slower circulation increases the risk of blood clots, which can travel to your lungs.

if you’re travelling to a foreign country. The GHIC card replaces the EHIC card, and is now valid in the EU, and around the world.If you’re particularly nervous about flying, take proactive steps to stay as calm as possible, both before and during the flight. The stress hormone cortisol can cross your placenta and affect your unborn baby. Snack on pumpkin seeds and bananas, both rich in tryptophan which helps your body produce melatonin and serotonin, boosting feelings of well-being.

Some airlines require a particular form to be completed whereas some ask for medical reassurance from an earlier stage of pregnancy. Consider how pregnant you’ll be on your return flight – if you’re travelling in your 27th week of pregnancy, you might return after your 28th week.Make sure to adjust your seatbelt properly and position it under your bump across your pelvis. You can always ask the cabin crew for a seatbelt extender if it is too small as these are usually kept on board.

Just so you know, whilst we may receive a commission or other compensation from the links on this website, we never allow this to influence product selections -

United Kingdom Latest News, United Kingdom Headlines

Similar News:You can also read news stories similar to this one that we have collected from other news sources.

Trainee pilots lose tens of thousands after flying schools collapseTrainee pilots are urging the aviation watchdog to prevent others from losing money and qualifications.
Source: BBCNews - 🏆 3. / 97 Read more »

Tapas bar that gets packed out is like being in Spain without flyingTapas bar that's packed out on weeknights is the closest you can get to Spain without flying
Source: MENnewsdesk - 🏆 23. / 69 Read more »

Press watchdog not currently planning probe into coverage of Nicola Bulley caseBut Ipso not ruling out investigation at later stage after family criticised 'appalling' coverage by some media
Source: MENnewsdesk - 🏆 23. / 69 Read more »

Battlefield streamer harassed by stream-snipers for months becomes a godlike helicopter pilot to take them all onYou should probably just Alt+F4 when this guy is flying.
Source: pcgamer - 🏆 38. / 67 Read more »

Where to see the Red Arrows in the East Midlands this weekendThe famous flying team will be making the journey back to their base following displays
Source: nottslive - 🏆 96. / 52 Read more »

Welcome Lucy and Norman! Dragons return to Lincoln CastleDragon alert at Lincoln Castle! 🐉 Welcome back, Lucy, and hello, Norman!
Source: thelincolnite - 🏆 121. / 51 Read more »