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Experts say 35p tablet can stop you feeling anxious and stressed

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Tendendo,Mental Health

Passionflower has been found to relieve symptoms of stress and anxiety according to numerous studies

Researchers say a 'little-known' 35p pill could reduce stress and anxiety. Studies have shown passionflower can impact mood with its calming properties.

One shopper said: "I've tried loads of supplements to increase my mood, reduce anxiety, aid sleep and overall improve my general well being. Nothing comes close to this in terms of effectiveness." A second claimed: "I forget how much these help me until I stop taking them." There is evidence that suggests passionflower works to relieve symptoms of stress and anxiety. Several clinical studies have demonstrated passionflower's anxiety-calming properties.

Passionflower has also become a popular night-time remedy. It’s believed to help with insomnia and aid relaxation by supporting the reduction of anxiety.

Tendendo Mental Health

 

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