Exercise shown to curb appetite in diabetes and prediabetes patients

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Diabetes News

Exercise,Prediabetes,Chronic

Study explored how exercise impacts appetite among individuals with type 2 diabetes or prediabetes, finding that acute exercise often suppresses appetite, while chronic exercise generally maintains or reduces appetite without adverse effects.

By Tarun Sai LomteApr 15 2024Reviewed by Susha Cheriyedath, M.Sc. In a recent study published in the journal Nutrients , researchers evaluated the effects of exercise on appetite in people with type 2 diabetes mellitus or prediabetes.

Study: The Influence of Acute and Chronic Exercise on Appetite and Appetite Regulation in Patients with Prediabetes or Type 2 Diabetes Mellitus—A Systematic Review. Image Credit: Benedek Alpar / Shutterstock The following data were extracted: sample size, participants’ age, sex, body mass index , exercise details, dietary regimens, study duration, medications, appetite ratings, adverse events, and appetite ratings. The risk of bias was assessed using the physiotherapy evidence database scale. The team performed a narrative synthesis of the results.

Two studies measured appetite ratings a day after exercise, and one observed an increase in appetite. Further, two studies investigated resistance exercise; one reported an acute increase in appetite with resistance exercise, whereas the other reported suppressive effects at some time points. In addition, the former study reexamined the acute effects after 12 weeks of training; the results remained unchanged, with no chronic changes in appetite ratings.

Exercise Prediabetes Chronic Diabetes Mellitus Nutrients Obesity Physical Activity Type 2 Diabetes

 

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